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Rec Notes: Yoga, Zumba and more

The Shelton Parks and Recreation Department offers classes at the Community Center, 41 Church Street. Pre-register in person; cash or check. Information: 203-925-8422.

 

Zumba Gold — Thursdays, 6-7 p.m., starting Feb. 13, eight weeks, $45.

 

Flow Yoga — Prior yoga experience required, Saturdays, starting Feb. 15, 9-10 a.m., eight weeks, $45.

 

Zumba Gold — Tuesdays, 6-7 p.m., starting Feb. 18, eight weeks, $45.

 

Yoga — Tuesdays, 10:15–11:15 a.m., starting Feb. 18, eight weeks, $50.

 

Cross Training-Weights — Wednesdays, 7:15-8:15 p.m., starting Feb. 19, eight weeks, $45.

 

Pilates — Thursdays, 7:15–8:15 p.m., starting Feb. 20, eight weeks, $45.

 

Pilates — Tuesdays, 7:15-8:15 p.m., starting Feb. 25, eight weeks, $45.

 

Lil’ Dragons Karate — Tuesdays, 9:30-10:30 a.m., starting Feb. 25, eight weeks, $50 plus $25 for uniform.

 

Stretch & Tone — Mondays  and Wednesdays, 6-7 p.m., starting Feb. 26, eight weeks, $45. No class March 17.

 

Body Sculpting — Mondays and Wednesdays, 8:30–9:30 a.m., eight weeks, $58.

 

Pilates — Wednesdays, starting March 12; 6-7 p.m., eight weeks, $45.

 

Total Body Transformation — Tuesdays and Thursdays, 9:30-10:30 a.m., starting March 13, eight weeks, $56.

 

Step Aerobics — Mondays and Wednesdays, 6:30-7:50 p.m., starting March 19, eight weeks, $45. Beginners come to first class at 6:15 for an introduction.

 

Music & Movement — Wednesdays, 10-10:45 a.m., starting March 19, six weeks, $60

 

Tai Chi — Thursdays, starting March 20, eight weeks, $48. Times: Beginner, 7:05-8:05 p.m.; intermediate, 6-7 p.m.

 

Yogalates — Mondays, 10:30–11:30 a.m., starting March 24; eight weeks, $45.

 

Body Sculpting — Tuesdays and Thursdays, 6–7 p.m., starting March 25; eight weeks, $58.

 

Gentle Yoga  — Thursdays, 7-8:30 p.m., starting March 27; eight weeks, $45.

 

Gentle Yoga — Saturdays, 10:45-12:15 p.m., starting March 29; eight weeks, $45.

 

Zumba — Mondays,  7:30-8:30 p.m., starting March 31, eight weeks, $45.

 

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